What??? It’s Friday Rambling time again! Yet, another week that slipped by at light speed. This weekend is a holiday weekend. I am looking forward to a few days off.
I think I will start my rambling about my health. No…not that again. From what I can tell, I think my PF scores might be improving. Yesterday, I blew a midday PF of 81%. That is the first for me since I started checking a week ago. Although, my PFs were pretty stable most of the week. It really has been a great week though, even though I had a few rough spells along the way. Yeah, according to my writings this week, one would think it was a bad week for me, but yesterday was a breath of fresh air.
Marathon Training (or lack there of) – This week has been rough going for training. The rain midweek and a tad brush with laziness produced just about no formal training this week. However, I did get a couple of 2.5 mile walks in the park during my lunch hour, which has to be helpful. Although it probably is not going to compare with the 12 miles I missed. Oh well, I think I will focus on my upcoming Sunday walk of 14 miles. The weather is supposed to be pleasant, so hopefully I can get some good training in.
On a disappointing note, according my log book, it doesn’t look like I am going to reach my mileage goal this year of a 1000 miles. If I would have followed my training schedules this would not have been a problem. This is just not the year to hit that number. I think the birth of my son this year and asthma rearing it’s ugly teeth was a contributing factor, which I am OK with. I suspect as I look at this. I probably had too high of expectations coming into this year and I am thinking the Goofy Challenge is a key indicator of that. If anything, I have had fun. So, I guess that is what counts.
Well, that is enough rambling for now.
Have a great weekend everyone! Shabbat Shalom!